Foods that harm your heart

12 Feb

You might be eating steamed veggies, oatmeal with berries or even quinoa, but your diet may still include some foods that raise your blood pressure and risk of heart disease.

February is American Heart Month, so in addition to our event this Saturday in Columbia, we’d like to share this Huffington Post article about the worst foods for your heart, including processed and red meat. 

See the slideshow here.



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